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Hello again friends!

It’s Sly again, on another one of my adventures! Today instead of lounging throughout the hotel, we are going to pump some iron! I guess you can say that I’m preparing extra early for next summer this time, and making room for all of the holiday food and festivities coming up soon in Charleston!

Things are always pretty busy around the Francis Marion, and a little fox like me has to stay in shape to keep up. We recently made some new improvements on our fitness center in the lower lobby, to help our guests stay in shape while away from home.

There are some new treadmills to really help you burn some calories from those delicious meals at the Swamp Fox. We’ve got a new exercise bike too. The fitness center also has ellipticals, stair climbers, training cycles, and weights to for you guys to build some muscle to keep you warm with that cool Charleston breeze returning.

But before you try out the new machines, make sure you keep yourself hydrated with plenty of water and track your progress on the scale we have here as well!

See you next time friends! Gotta get back to my workout; see you on my next adventure!

Sly

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